Trauma & Transformation

A Somatic Online Workshop

Join Kari Toft & Jamie Lee Mock for a transformational online workshop to learn about and identify trauma and its imprint.

Together, we’ll cover the different types of trauma, how trauma affects memory, interesting trauma & anxiety case studies as well as learn tools to help support you in alleviating the symptoms of trauma, including anxiety.

Understand and identify trauma and anxiety and learn somatic integration practices and practical tools to work with everyday overwhelm.

This workshop includes in-depth discussion, healing exercises, optional group sharing and Q&A.

January 21st @ 10am - 1230pm
Zoom Online

Link to join is provided upon registration

INVESTMENT
$59 CAD

Register now! Limited seats available to ensure a safe and intimate learning environment.

Trauma & Transformation e-book included with the workshop.